Achieve tranquility

Hypnotherapy to conquer anxiety

Experience the transformative power of hypnotherapy for anxiety. LiveWell’s personalised treatment plans and Annemieke’s therapies help you reframe negative thought patterns, and provides lasting solutions from various forms of anxiety. Start your journey to lasting peace and confidence today.

Strengthen Emotional Resilience &
Reduce Anxiety Through

Reduced anxiety symptoms

Alleviate symptoms of anxiety by promoting relaxation and reducing stress.

Control over managing emotion

Hypnotherapy can enhance your ability to manage your emotions and reactions to anxiety triggers.

Increased self-efficacy

improve your confidence in handling anxiety and other challenges.

Desensitization to triggers

become less sensitive to anxiety-inducing situations or memories.

Annemieke is here to help. Send a message, request a callback or on call 021 0248 7024 .

Hypnotherapy For anxiety

Insight into Annemieke’s Sessions for Treating Anxiety

Annemieke works on most kinds of anxiety, such as social anxiety and generalized anxiety disorder, by addressing the root causes and helping clients develop coping strategies. 

At LiveWell, anxiety is treated by inducing a state of focused attention and heightened suggestibility, often referred to as a hypnotic state. Annemieke’s therapy sessions involve:

1. Induction: guided into a deeply relaxed state using techniques such as guided imagery and soothing verbal repetition.

2. Deepening: once you’re relaxed, Annemieke uses further techniques to deepen the hypnotic state, making you more open to suggestions.

3. Suggestion: in this state, the therapy session makes positive suggestions aimed at helping you change certain behaviors or perceptions.

4. Somatic release: of anxiety via hypnosis.
5. Awakening: the sessions conclude with gradually bringing you out of the hypnotic state.

Feeling that persistent, overwhelming emotional & mental burden that settles deep in your stomach? 

That’s stress and anxiety that can be managed. Annemieke is here to listen and help move past debilitating rumination and negative thought patterns that stops you from living your best. 

Our hypnotherapy services offer several advantages, including personalised treatment plans, experienced therapists, and a holistic approach to mental well-being. Hypnotherapy helps with anxiety by inducing a state of deep relaxation and heightened suggestibility, allowing positive suggestions to reframe negative thought patterns and reduce anxiety symptoms.

It is effective for specific types of anxiety, such as social anxiety and generalized anxiety disorder, by addressing the root causes and helping clients develop coping strategies.

While hypnotherapy can provide long-term relief, its effectiveness varies from person to person. Typically, 4-12 sessions are needed to see significant results.